DBT Skills Worksheets Marsha Linehan – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals who have trouble controling their emotions and actions. DBT assists people identify and also change negative thought patterns and also behaviors that may be adding to their troubles. One manner in which DBT professionals support their customers in this procedure is with making use of worksheets.
