DBT Printables Bingo Worksheet DBT Skills Cheat Sheet LindsayBraman

DBT Printables Bingo Worksheet DBT Skills Cheat Sheet LindsayBraman

Marsha Linehan DBT Worksheets FreeDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals who have problem regulating their feelings and behaviors. DBT assists people identify and change adverse idea patterns and habits that might be adding to their difficulties. One way that DBT professionals sustain their clients in this process is through the use of worksheets.