Distress Tolerance Worksheet In Spanish Wenatcheeworld

Distress Tolerance Worksheet In Spanish Wenatcheeworld

DBT Skills Worksheets In SpanishDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people that have problem managing their behaviors as well as emotions. DBT aids people recognize and alter unfavorable idea patterns and actions that may be adding to their problems. One manner in which DBT practitioners support their customers in this process is with making use of worksheets.