Free DBT Worksheets For Teens – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals that have problem controling their feelings and actions. DBT assists people determine as well as alter unfavorable thought patterns as well as behaviors that may be adding to their problems. One manner in which DBT experts sustain their customers in this procedure is through making use of worksheets.
