Therapist Aid Substance Abuse Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals that have difficulty regulating their behaviors as well as emotions. DBT helps individuals determine and also transform negative thought patterns and also actions that may be adding to their problems. One way that DBT specialists sustain their clients in this procedure is via making use of worksheets.