Dbt Adolescent Worksheets Emotion Regualtion – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have problem controling their habits as well as emotions. DBT aids people determine and alter adverse idea patterns and also behaviors that might be adding to their problems. One way that DBT practitioners sustain their customers in this process is through making use of worksheets.
