Dbt Skills Training Handouts And Worksheets Free First Edition – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals that have trouble regulating their behaviors and emotions. DBT helps individuals determine and also alter unfavorable idea patterns as well as habits that might be contributing to their difficulties. One way that DBT specialists support their clients in this process is via using worksheets.
