DBT Accepts Skills List Example Free PDF Download

DBT Accepts Skills List Example Free PDF Download

Accepts Dbt Worksheet PdfDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have problem managing their feelings and also actions. DBT helps people determine and alter adverse idea patterns as well as behaviors that may be contributing to their troubles. One way that DBT practitioners support their customers in this process is with making use of worksheets.