ACCEPTS DBT Worksheet

ACCEPTS DBT Worksheet

Accepts Dbt WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people that have difficulty regulating their habits as well as feelings. DBT aids individuals identify and alter unfavorable idea patterns and also behaviors that may be adding to their troubles. One way that DBT experts support their clients in this process is via making use of worksheets.