DBT Printables Bingo Worksheet DBT Skills Cheat Sheet LindsayBraman

DBT Printables Bingo Worksheet DBT Skills Cheat Sheet LindsayBraman

Accepts For Kids Worksheet DbtDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have trouble controling their behaviors as well as emotions. DBT aids individuals identify and transform unfavorable idea patterns and also actions that might be contributing to their troubles. One way that DBT practitioners support their clients in this procedure is through the use of worksheets.