Accepts Worksheet Dbt Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have trouble controling their emotions as well as actions. DBT aids people identify as well as transform unfavorable thought patterns and behaviors that might be adding to their troubles. One manner in which DBT professionals sustain their clients in this process is through the use of worksheets.
