ACCEPTS DBT Worksheet

ACCEPTS DBT Worksheet

Accepts Worksheet DbtDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals that have problem managing their actions and also emotions. DBT helps individuals identify and change negative idea patterns and actions that might be contributing to their troubles. One manner in which DBT specialists sustain their clients in this procedure is through making use of worksheets.