DBT Accepts Skills List Example Free PDF Download

DBT Accepts Skills List Example Free PDF Download

Accepts Worksheet DbtDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have difficulty controling their behaviors and feelings. DBT assists people determine as well as transform unfavorable thought patterns and also habits that might be adding to their troubles. One way that DBT practitioners support their clients in this procedure is with the use of worksheets.