Adhesive Tabs For Dbt Skills Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals who have problem managing their behaviors and also emotions. DBT assists individuals recognize and transform negative idea patterns as well as habits that might be adding to their troubles. One way that DBT practitioners sustain their clients in this process is with using worksheets.