Adhesive Tabs For Dbt Skills Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have trouble controling their feelings and behaviors. DBT aids individuals identify as well as alter unfavorable idea patterns and behaviors that might be adding to their troubles. One way that DBT professionals sustain their customers in this process is via making use of worksheets.