Adult Mental Health Worksheets Printable – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals who have trouble controling their behaviors as well as emotions. DBT assists people recognize as well as change unfavorable idea patterns as well as habits that may be adding to their troubles. One way that DBT specialists support their clients in this procedure is with using worksheets.
