Amazon Dbt Skills Training And Handout Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals who have difficulty regulating their behaviors and emotions. DBT assists individuals identify as well as transform unfavorable thought patterns and also habits that may be contributing to their problems. One way that DBT professionals sustain their customers in this process is with making use of worksheets.