Amazon Dbt Skills Training And Handout Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have trouble controling their feelings and behaviors. DBT aids individuals determine and also alter unfavorable thought patterns and also behaviors that might be contributing to their difficulties. One way that DBT specialists sustain their customers in this procedure is with making use of worksheets.
