Amazon DBT Skills Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people that have problem controling their habits and also emotions. DBT aids individuals identify as well as transform negative idea patterns as well as habits that may be adding to their difficulties. One manner in which DBT specialists support their clients in this procedure is via the use of worksheets.
