Amazon DBT Skills Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people who have trouble controling their actions and emotions. DBT aids people determine and transform adverse idea patterns as well as actions that may be adding to their problems. One manner in which DBT professionals sustain their customers in this procedure is through the use of worksheets.