Coping Skills Anger Worksheet Therapist Aid

Coping Skills Anger Worksheet Therapist Aid

Anger Worksheets Therapist AidDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals who have trouble controling their actions and feelings. DBT aids people determine and also transform adverse thought patterns and also actions that might be contributing to their troubles. One manner in which DBT professionals support their customers in this process is via using worksheets.