Anxiety Therapist Aid Worksheets Adolescents – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have difficulty controling their behaviors and feelings. DBT helps individuals determine and also transform negative thought patterns and behaviors that may be adding to their troubles. One way that DBT practitioners sustain their customers in this procedure is through the use of worksheets.
