Anxiety Therapist Aid Worksheets Adolescents – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals that have trouble regulating their actions and feelings. DBT aids people determine and also alter negative idea patterns as well as habits that might be adding to their problems. One manner in which DBT professionals support their clients in this process is through the use of worksheets.
