Anxiety Therapist Aid Worksheets Adolescents – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals that have difficulty controling their emotions and also behaviors. DBT helps individuals determine and also change adverse idea patterns and behaviors that might be contributing to their problems. One manner in which DBT professionals sustain their customers in this process is through using worksheets.
