DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Apa Citation Linehan Dbt Skills Training & WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have trouble regulating their feelings and also behaviors. DBT aids people identify and transform negative thought patterns and habits that may be contributing to their difficulties. One way that DBT practitioners support their clients in this procedure is through the use of worksheets.