Apa Citation Linehan Dbt Skills Training & Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals that have problem managing their emotions and also actions. DBT helps people determine as well as transform unfavorable idea patterns and also behaviors that may be adding to their difficulties. One way that DBT specialists support their clients in this procedure is via making use of worksheets.
