Apa Citation Linehan Dbt Skills Training & Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals that have difficulty regulating their feelings and habits. DBT helps people identify as well as transform adverse thought patterns as well as behaviors that may be contributing to their difficulties. One manner in which DBT practitioners sustain their clients in this process is via making use of worksheets.
