Autism Free Worksheets Adult – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals that have problem controling their habits as well as emotions. DBT assists individuals recognize as well as alter unfavorable idea patterns and also habits that may be contributing to their troubles. One manner in which DBT experts support their clients in this process is via making use of worksheets.
