5 Fantastic DBT Worksheets And Games With Prompts

5 Fantastic DBT Worksheets And Games With Prompts

Basic Dbt Skills For Kids WorksheetsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have problem controling their emotions and actions. DBT helps people recognize and transform negative idea patterns as well as actions that may be contributing to their problems. One manner in which DBT experts sustain their customers in this procedure is via making use of worksheets.