DBT Worksheets DBT Skills DBT Workbook Therapy Worksheets Therapy Tools Counselling Resources School Psychologist Therapist Office Etsy

DBT Worksheets DBT Skills DBT Workbook Therapy Worksheets Therapy Tools Counselling Resources School Psychologist Therapist Office Etsy

Basic Dbt Skills For Kids WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals who have problem controling their actions and also feelings. DBT aids people identify and also alter adverse thought patterns and also behaviors that might be adding to their troubles. One manner in which DBT specialists sustain their customers in this procedure is with the use of worksheets.