Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Basic Dbt Skills For Kids WorksheetsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people who have difficulty regulating their feelings and also behaviors. DBT assists individuals determine as well as alter negative idea patterns as well as habits that might be adding to their problems. One way that DBT professionals support their customers in this process is with using worksheets.