DBT Behavior Chain Analysis DBT Worksheet For Adults And Teens Etsy

DBT Behavior Chain Analysis DBT Worksheet For Adults And Teens Etsy

Behavior Chain Analysis Worksheet DbtDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to help people who have difficulty regulating their emotions and also behaviors. DBT helps individuals identify and also transform adverse idea patterns and also habits that might be adding to their difficulties. One way that DBT practitioners sustain their clients in this process is with the use of worksheets.