Behavior Chain Analysis Worksheet Example Free PDF Download

Behavior Chain Analysis Worksheet Example Free PDF Download

Behavior Chain Worksheet DbtDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people that have trouble managing their behaviors and also emotions. DBT assists people recognize as well as change unfavorable idea patterns and also behaviors that may be contributing to their troubles. One way that DBT specialists support their clients in this procedure is with the use of worksheets.