DBT Chain Analysis Worksheet Dbt Worksheets Dbt Dbt Skills

DBT Chain Analysis Worksheet Dbt Worksheets Dbt Dbt Skills

Behavior Chain Worksheet DbtDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals that have difficulty regulating their habits and also feelings. DBT aids individuals determine and also change unfavorable thought patterns and habits that might be contributing to their problems. One manner in which DBT specialists sustain their clients in this procedure is via using worksheets.