Behavior Chain Worksheet Dbt – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to help people who have trouble regulating their emotions and also actions. DBT aids people recognize and also transform unfavorable thought patterns as well as actions that might be adding to their problems. One manner in which DBT practitioners support their customers in this process is with making use of worksheets.
