Blank General Worksheet 2A Dbt – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist people that have trouble regulating their habits as well as emotions. DBT helps individuals identify and also transform unfavorable idea patterns as well as habits that might be adding to their problems. One manner in which DBT experts sustain their customers in this procedure is via the use of worksheets.
