Books Like Dbt Skills Training Handouts And Worksheets Second Edition – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people that have trouble managing their feelings and also actions. DBT helps people determine and transform unfavorable thought patterns and also actions that might be contributing to their difficulties. One way that DBT specialists support their clients in this process is through making use of worksheets.