Borderline Personality Disorder Dbt Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have problem managing their feelings and also habits. DBT aids people identify as well as change negative idea patterns and behaviors that might be adding to their difficulties. One way that DBT experts sustain their customers in this process is via the use of worksheets.