Borderline Personality Disorder Dbt Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist individuals who have problem controling their actions as well as emotions. DBT assists people recognize and also alter unfavorable idea patterns as well as actions that may be contributing to their problems. One manner in which DBT practitioners sustain their clients in this process is through making use of worksheets.