Boundaries Exploration Worksheet Therapist Aid

Boundaries Exploration Worksheet Therapist Aid

Boundary Worksheet Therapist AidDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist individuals who have trouble controling their feelings and behaviors. DBT assists individuals identify and also transform negative thought patterns as well as behaviors that may be contributing to their difficulties. One way that DBT specialists sustain their clients in this process is through making use of worksheets.