Cbt Worksheets For Anxiety Therapist Aid – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have problem controling their behaviors as well as emotions. DBT helps people recognize and also alter unfavorable thought patterns and also habits that may be contributing to their troubles. One way that DBT specialists support their clients in this process is through making use of worksheets.
