Cbt Worksheets For Anxiety Therapist Aid – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have problem controling their feelings as well as actions. DBT aids individuals recognize as well as alter negative thought patterns and also behaviors that might be adding to their difficulties. One way that DBT practitioners sustain their customers in this procedure is with the use of worksheets.
