CBT Worksheets Anxiety Relief Therapy Resources Therapy Etsy De

CBT Worksheets Anxiety Relief Therapy Resources Therapy Etsy de

Cbt Worksheets For TherapistsDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people who have difficulty controling their behaviors and feelings. DBT assists people determine and also transform unfavorable idea patterns and also habits that might be contributing to their problems. One way that DBT specialists sustain their customers in this process is via making use of worksheets.