CBT Practice Exercises Worksheet Therapist Aid

CBT Practice Exercises Worksheet Therapist Aid

Cbt Worksheets Therapist AidDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have difficulty controling their feelings as well as actions. DBT assists people identify and also alter adverse thought patterns and behaviors that may be adding to their troubles. One way that DBT experts sustain their clients in this process is with making use of worksheets.

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