Cbt Worksheets Therapist Aid – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals that have difficulty regulating their feelings and habits. DBT helps people determine as well as transform unfavorable idea patterns and also habits that may be contributing to their difficulties. One way that DBT experts support their clients in this process is with making use of worksheets.
