Chaining Worksheet Dbt – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people who have difficulty controling their habits as well as emotions. DBT aids people identify as well as change negative thought patterns as well as habits that may be contributing to their problems. One manner in which DBT specialists sustain their clients in this procedure is with the use of worksheets.
