Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Child Dbt WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have trouble controling their emotions and also actions. DBT assists individuals determine and also change negative idea patterns and also behaviors that may be contributing to their problems. One way that DBT practitioners sustain their customers in this process is via using worksheets.