DBT Cope Ahead Worksheet Editable Fillable PDF Template For Counselors Psychologists Social Workers Therapists Etsy

DBT Cope Ahead Worksheet Editable Fillable PDF Template For Counselors Psychologists Social Workers Therapists Etsy

Cope Ahead Worksheet DbtDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have trouble regulating their actions and emotions. DBT helps people determine and also alter adverse idea patterns as well as habits that may be adding to their troubles. One way that DBT professionals sustain their customers in this process is via making use of worksheets.