5 Fantastic DBT Worksheets And Games With Prompts

5 Fantastic DBT Worksheets And Games With Prompts

Core Issues Dbt WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have trouble managing their behaviors as well as emotions. DBT assists individuals identify and change adverse idea patterns as well as actions that may be contributing to their difficulties. One manner in which DBT experts support their clients in this process is with the use of worksheets.