Dbt 12 Steps Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals who have problem controling their habits as well as feelings. DBT assists people identify and also transform negative thought patterns as well as habits that may be adding to their problems. One way that DBT experts support their customers in this procedure is with making use of worksheets.
